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	<title>Comments on: Forearm extensor muscles, wrist position and RSI</title>
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	<link>http://www.ergomatters.co.uk/blog/rsi/forearm-extensor-muscles-wrist-position-and-rsi/</link>
	<description>an RSI sufferer&#039;s thoughts and wisdom</description>
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		<title>By: alanf</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/forearm-extensor-muscles-wrist-position-and-rsi/comment-page-1/#comment-11714</link>
		<dc:creator>alanf</dc:creator>
		<pubDate>Tue, 09 Aug 2011 17:42:55 +0000</pubDate>
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		<description>Hard to say for sure, but there is a lot of repetitive motions involved in some handy work. Computers are one certain example of repetitive stress injuries, but lots of other example exist including musicians, sports people, and builders. Any motion that is repetitive in nature has the potential to cause injury if done often enough, with insufficient rest or variation in tasks. You would really need to analyse the injury you have,and what you do. You should consult someone with experience of repetitive injuries in your line of work, mine experience is  100% based on computer use.

Alan</description>
		<content:encoded><![CDATA[<p>Hard to say for sure, but there is a lot of repetitive motions involved in some handy work. Computers are one certain example of repetitive stress injuries, but lots of other example exist including musicians, sports people, and builders. Any motion that is repetitive in nature has the potential to cause injury if done often enough, with insufficient rest or variation in tasks. You would really need to analyse the injury you have,and what you do. You should consult someone with experience of repetitive injuries in your line of work, mine experience is  100% based on computer use.</p>
<p>Alan</p>
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		<title>By: milton</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/forearm-extensor-muscles-wrist-position-and-rsi/comment-page-1/#comment-11712</link>
		<dc:creator>milton</dc:creator>
		<pubDate>Tue, 09 Aug 2011 16:32:36 +0000</pubDate>
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		<description>I. Am a handyman and have these symptoms. Is it posible my line of work is contributing to this.</description>
		<content:encoded><![CDATA[<p>I. Am a handyman and have these symptoms. Is it posible my line of work is contributing to this.</p>
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		<title>By: alanf</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/forearm-extensor-muscles-wrist-position-and-rsi/comment-page-1/#comment-9081</link>
		<dc:creator>alanf</dc:creator>
		<pubDate>Fri, 04 Mar 2011 13:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ergomatters.co.uk/blog/?p=51#comment-9081</guid>
		<description>Hi Lynn,

thanks for the positive feedback. Sounds like you have caught it early. Hope you manage to make the adjustments that help reduce your exposure to RSI. There are plenty of pages with other info here. The &#039;&lt;a href=&quot;http://www.ergomatters.co.uk/blog/rsi/rsi-what-to-do-part-1-rsi-initial-symptoms/&quot; rel=&quot;nofollow&quot;&gt;RSI - What to do Part 1&lt;/a&gt;&#039; may be a good place to start. Also check out the &lt;a href=&quot;http://www.ergomatters.co.uk/blog/rsi-faq/&quot; rel=&quot;nofollow&quot;&gt;FAQ&lt;/a&gt; which has a lot of info.
Can&#039;t be an easy job for you right now working in the NHS with all the govt. cutbacks.
 
Alan</description>
		<content:encoded><![CDATA[<p>Hi Lynn,</p>
<p>thanks for the positive feedback. Sounds like you have caught it early. Hope you manage to make the adjustments that help reduce your exposure to <a href="http://www.ergomatters.co.uk/blog/category/rsi/">RSI</a>. There are plenty of pages with other info here. The &#8216;<a href="http://www.ergomatters.co.uk/blog/rsi/rsi-what-to-do-part-1-rsi-initial-symptoms/" rel="nofollow">RSI &#8211; What to do Part 1</a>&#8216; may be a good place to start. Also check out the <a href="http://www.ergomatters.co.uk/blog/rsi-faq/" rel="nofollow">FAQ</a> which has a lot of info.<br />
Can&#8217;t be an easy job for you right now working in the NHS with all the govt. cutbacks.</p>
<p>Alan</p>
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		<title>By: lynn</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/forearm-extensor-muscles-wrist-position-and-rsi/comment-page-1/#comment-9080</link>
		<dc:creator>lynn</dc:creator>
		<pubDate>Fri, 04 Mar 2011 12:15:22 +0000</pubDate>
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		<description>really helpful info , i recently have been try to catch up with my computer work ,spending 5hrs on computer daily  for the last month ,i now have the above symptoms. NHS WORKER</description>
		<content:encoded><![CDATA[<p>really helpful info , i recently have been try to catch up with my computer work ,spending 5hrs on computer daily  for the last month ,i now have the above symptoms. NHS WORKER</p>
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