It’s a mouse! Ouch!!

I constantly see advertisements for ergonomic mice. It seems like every company has an ergonomic mouse out there that has been specifically designed to reduce RSI, improve ergonomics, help avoid injuries etc etc. Just about every time I eagerly check out a picture of the new super ergonomic mouse, however, I am usually confronted by [...]

Understanding RSI

One of the particular frustrations with having an RSI condition is that, as devastating as its impact can be upon lives and careers, it can be easily dismissed as insignificant or “all in the head” by those who have had no insight into its nature. When even the medical community can be guilty of dismissiveness, [...]

My latest forearm extensor RSI rehab effort

As you will know from reading this blog, I have had a chronic RSI condition in my forearms for over 14 years. I live with it by avoiding computer use as much as possible. Whilst resigned to having this condition long term,  I am always looking at ways to try to rehabilitate it somehow. Usually [...]

The many forms of RSI

In this blog, I have focused substantially on RSIs associated with computer and mobile device usage, specifically wrist and arm injuries. Of course, there are many other types of injury that can result from occupational overuse, whether you are a programmer, a checkout assistant or a chainsaw operator. Injuries are not confined to work of [...]

The rise and fall of a promising career

I have touched on many of the practical dos and don’ts about RSI, but what about its associated stigma and how it has the potential to change your employer’s perception of you? Usually RSI sneaks up on you and hits you when you are most under pressure and least able to cope with or, indeed, [...]

It’s the little movements that hurt with RSI

I came across an article on the Dorset Echo’s website that referenced an employee who had been sacked by her employer for an alleged attempt to defraud them over an RSI claim. As part of their legal challenge to her claim, her employer produced over 60 hours worth of surveillance footage of her outside her [...]

When is the last time you really listened to music?

A good few years ago, whilst visiting a Biofeedback practitioner (in the US), before they got a chance to attach electrodes onto my shoulders arms etc and do the technical task that is part of biofeedback, they did a talk through to find out my background, and observe what stresses may be involved in my [...]

Text input controlled by thought?

In an interesting article in Hplus Magazine entitled ‘By thought alone: Mind over keyboard’, the author describes studies into how we can use the brain’s thoughts to control a keyboard input. The findings indicate that people with electrodes implanted in their brains can learn to type by using thoughts alone. It’s also possible to achieve [...]

Ergomatters RSI Blog page on Facebook

Ergomatters RSI Blog is reaching out with our RSI awareness effort with a presence now on Facebook, one of the world’s largest social networking web sites. Come and join us, become a fan and help spread the word!

New RSI Frequenty Asked Questions (FAQ) Page

I am happy to announce the release of my latest update to this site, a Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest [...]