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	<title>Ergomatters RSI Blog &#187; stress</title>
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	<link>http://www.ergomatters.co.uk/blog</link>
	<description>an RSI sufferer&#039;s thoughts and wisdom</description>
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		<title>New RSI Frequenty Asked Questions (FAQ) Page</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/new-rsi-frequenty-asked-questions-faq-page/</link>
		<comments>http://www.ergomatters.co.uk/blog/rsi/new-rsi-frequenty-asked-questions-faq-page/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:21:49 +0000</pubDate>
		<dc:creator>alanf</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Input Devices]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[RSI]]></category>
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		<category><![CDATA[commentary]]></category>
		<category><![CDATA[faq]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[medical solutions]]></category>
		<category><![CDATA[mouse use]]></category>
		<category><![CDATA[pain cycle]]></category>
		<category><![CDATA[phisiotherapy]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[RSI eduction]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[technology addiction]]></category>

		<guid isPermaLink="false">http://www.ergomatters.co.uk/blog/?p=312</guid>
		<description><![CDATA[I am happy to announce the release of my latest update to this site, a Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest [...]]]></description>
			<content:encoded><![CDATA[<p><a title="RSI FAQ" href="http://www.ergomatters.co.uk/blog/rsi-faq/"><img class="alignright size-full wp-image-319" title="Jump to RSI FAQ Page" src="http://www.ergomatters.co.uk/blog/wp-content/uploads/2009/10/rsi_faq_md.jpg" alt="rsi_faq_md" width="300" height="225" /></a>I am happy to announce the release of my latest update to this site, a <a title="RSI FAQ" href="http://www.ergomatters.co.uk/blog/rsi-faq/">Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page</a> along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest information release I&#8217;ve done on this site. Hopefully you will find this useful. Please feel free to comment and share.
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		<title>RSI potential in these stressful economic times</title>
		<link>http://www.ergomatters.co.uk/blog/rsi/rsi-potential-in-these-stressful-economic-times/</link>
		<comments>http://www.ergomatters.co.uk/blog/rsi/rsi-potential-in-these-stressful-economic-times/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 15:38:27 +0000</pubDate>
		<dc:creator>alanf</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[In these stressful economic times, it can become commonplace to spend time worrying about whether we may be in danger of losing our jobs or not. As the economy downturns, some businesses will start to review expenditure and decide whether or not to downsize. This lingering threat can result in workers putting in extra hours [...]]]></description>
			<content:encoded><![CDATA[<p>In these stressful economic times, it can become commonplace to spend time worrying about whether we may be in danger of losing our jobs or not. As the economy downturns, some businesses will start to review expenditure and decide whether or not to downsize. This lingering threat can result in workers putting in extra hours in an effort to make themselves look less expendable.</p>
<p>Many of these jobs will involve working at a computer for many hours a day, often continuously. If employees are working longer, in stressful environment because of job security reasons, they will be exposing themselves to health risks on top of job security risks.</p>
<p><a title="stress in the workplace" href="http://www.gm.tv/index.cfm?articleid=31316" target="_blank">According to one article</a> -</p>
<p>&#8220;The TUC said research among 2,600 union safety reps showed that almost two thirds reported that stress or overwork were a concern in their workplace.</p>
<p><span><span>TUC general secretary Brendan Barber said: &#8220;Stress casts a gloomy shadow over far too many UK workplaces. And as the </span></span><span id="more-68"></span><span><span>current economic crisis creates more anxiety about job security, stress is likely to increase.&#8221;"</span></span></p>
<p>The chances of developing an RSI condition in this environment is high. Using a computer for more than 6 hours a day makes you susceptible to RSI type injuries. If you add in stress and worry over job security to this situation, it can be like adding fuel to an already smouldering fire.</p>
<p>It is important that all computer users realise the risks to their health that are inherent when times are tough and stress levels are high. In this situation it can be difficult to look beyond the next month, but it is way more important to take a long term view because the implications of coming down with a long term injury and its subsequent economic impact can be a lot worse than the immediate economic impact of losing your job. No job is ever worth risking your health over.</p>
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