Some readers may not know what it’s like to suffer from a computer related RSI (repetitive strain injury). The following provides a small glimpse into my previous life on a typical day at the office in a full time well paid job with a continual workload.
My typical RSI day

7.00am wake up. RSI pain feels best [...]

Performance v Endurance
If you are anything like I was, you are a good conscientious performer in your job. You may have been working extra hours to make sure you did a good job, you may also have worked evenings, weekends and even holidays. This is more often than not done to meet or exceed your [...]