Articles from September 2008

Forearm extensor muscles, wrist position and RSI

When you position your hands at a keyboard as discussed in an earlier article referring to ‘typing with clawed hands’, bad positioning of the wrist can lead to overuse injuries caused by strain in your forearm extensor muscles. The common position for hands hovering above a keyboard is as shown on the right, which I […]

RSI – What to do? (Part 3 – RSI Dealing With A Long Term Condition)

The following article is a follow-on from RSI – What to do? (Part 1 – RSI Initial Symptoms) and RSI – What to do? (Part 2 – RSI Dealing With Progressive Symptoms) . OK, so you are experiencing a long term RSI condition, ie it has gradually worsened for more than 2 years. You are […]