My latest forearm extensor RSI rehab effort

As you will know from reading this blog, I have had a chronic RSI condition in my forearms for over 14 years. I live with it by avoiding computer use as much as possible. Whilst resigned to having this condition long term,  I am always looking at ways to try to rehabilitate it somehow. Usually […]

New RSI Frequenty Asked Questions (FAQ) Page

I am happy to announce the release of my latest update to this site, a Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest […]

Medical Solutions – Physical Therapy

Often RSI sufferers will be referred by their doctor for physical therapy, which in my experience can range from ‘wonderful’ to ‘complete waste of time’ depending on the experience and attention of the physiotherapist. The most wonderful physical therapy treatment I received for RSI was when living (and working) in Silicon Valley in California. I […]