Posts belonging to Category 'massage'

Muscle knots from repetitive motions

I have been running more and more over the last three years for fitness purposes as well as for the prevention of middle age weight creep. It has been an interesting journey and one that forces you to analyse a lot of your associated aches and pains on a continual basis. Firstly, you try to […]

Does forearm extensor trigger point massage offer a potential cure for RSI?

Occasionally you come across something that just makes sense, and after receiving an email from James, a fellow RSI sufferer, with a link to his website ‘How I Overcame RSI‘, I had a whole new set of data to analyse and compare. The thing that was interesting was that James as well as having a […]