I am happy to announce the release of my latest update to this site, a Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest information release I’ve done on this site. Hopefully you will find this useful. Please feel free to comment and share.
Often RSI sufferers will be referred by their doctor for physical therapy, which in my experience can range from ‘wonderful’ to ‘complete waste of time’ depending on the experience and attention of the physiotherapist. The most wonderful physical therapy treatment I received for RSI was when living (and working) in Silicon Valley in California. I believe physiotherapists out there were more used to seeing cases of computer related injuries what with the region being the heart of the high tech industry. What did they do that helped with the pain relief so much? Treatments included –