Posts belonging to Category 'Lifestyle'

When is the last time you really listened to music?

A good few years ago, whilst visiting a Biofeedback practitioner (in the US), before they got a chance to attach electrodes onto my shoulders arms etc and do the technical task that is part of biofeedback, they did a talk through to find out my background, and observe what stresses may be involved in my [...]

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Computer thought control by 2020?

In an article titled “Intel: Chips in brains will control computers by 2020” in Computer Weekly a vision is painted of computers being controlled by an implanted sensor in the human brain.
The mind boggles at the mere though of this. It’s a very Orwellian concept. Imagine other sensors out there being able to read your [...]

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New RSI Frequenty Asked Questions (FAQ) Page

I am happy to announce the release of my latest update to this site, a Repetitive Strain Injury (RSI) Frequently Ask Questions (FAQ) page along with answers! This is basically a download of information from my head as to my understanding of RSI, along with relevant links and information, and is without doubt the largest [...]

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Move Well and Avoid Injury DVD : Review

DVD : Move Well Avoid Injury : What everyone needs to know about the body (by Barbara Conable and Amy Likar, Andover Productions, 2009)
I may not be a medical professional, but I am able to tell when I encounter descriptions of body motion that just make plain sense, and this DVD contains some enlightening information. [...]

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Microsoft “Natal” technology – the dawn of a new age in ergonomics?

In an interesting development, Microsoft has publicly shown at 2009 E3 a next generation games system controller labelled ‘Natal‘ that is free of buttons and joysticks; the controller is essentially you. It relies on a sophisticated camera detection system to monitor the user’s motion and translate this motion into games controls. It also has [...]

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Breaking the RSI Pain Cycle

The RSI pain cycle is the cycle of pain that a RSI sufferer can be locked into with their condition. The first diagram on the right (click image to enlarge) should allow a sufferer to understand the underlying mechanisms of the RSI pain cycle and realise that there may not be one single ‘magic bullet’ [...]

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Trigger Finger and RSI?

I’ve just been dealing with a bad case of trigger finger – a condition where a finger becomes locked in a gripped position.
It’s happening (quite badly) on the middle finger of my right hand – so much so that I have to use my other hand to prise the stuck finger open again! I also [...]

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Are you at risk of developing RSI?

Below, I provide a list of criteria that I would associate with a worker who will have an elevated risk of contracting an RSI condition. If you associate with a few of these activities, then you too may be at high risk of developing a RSI condition -

Computer operator professional or otherwise
Deep in concentration about [...]

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Video Games and RSI

An interesting article appeared in the Times Online titledĀ  “Doctors identify ‘PlayStation palm’ as a legitimate medical complaint” which takes a broad look at how more and more types of repetitive strain injuries originating from use of video gaming machines are being discovered. It should be noted that a ‘video gaming machine’ can encompass the [...]

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Addicted to Technology

We are a species that spends most of our lives battling addictions of one sort or another – ranging from what we consume to television to news, the list is endless. Our addiction to technology is no different. The cool technological gadgets that adorn our lives are just so addictive!
There are so many ways today [...]

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